Many people hear hypnotherapy and immediately think of the stage shows you see on television. Although this is a form of hypnotherapy, there is much benefit that can be received by opening your mind to the power of your unconscious mind and what it can do.

First and foremost, hypnotherapy is a do-with and not a do-to process. This means that I am only able to facilitate a therapy session that you are a willing and active participant. Through trance we tap into your unconscious mind where we can assist with many things.

People all over the world successfully cease smoking, increase their confidence, reduce fears and phobias. There is no magic, no smokes and mirrors, just powerful suggestions made to your unconscious mind – with only suggestions that align with your values and beliefs being accepted and incorporated into your life.

Keen to learn more, reach out for a 30min free clarity call to see how hypnosis can help you achieve the best version of yourself.